EXTERNAL RESOURCE CENTRE
External resources
This webpage suggests resources for issues related to mental health, addictions, violence, and more.
If you are at risk of harm to others or yourself, call 9-1-1 or go to the nearest emergency room.
If you need help with issues related to mental health, addictions, grief, family or conjugal problems, we offer in-house psychosocial services.Â
Contact Patrick Girard, our psychosocial counsellor, at p.girard@tav.ca. In your message, make sure to mention your full name, a brief description of your issue, and the best way to contact you.
Listening services for youth (20 years old and younger)
Kids Help Phone
Tel-Jeunes
Listening services for everyone
Tel-Aide
Centre d’écoute et de référence multi-écoute
Centre d’écoute et d’intervention face à face
McGill’s Students’ Nightline
Helpline for Parents
suicide prevention
Suicide Action Montreal
Crisis Services Canada
Helpline for Parents
Addictions
Drug Help & Referral
Gambling Help & Referral
Al-Anon
ANEB
Alcoholics Anonymous
Drug or Alcohol Abuse
LGBTQ+ Community members
Interligne
Report a situation of violence here.
Help for trans Quebec
Project 10
1575, rue Atateken, Ville-Marie, Canada, H2L 3L4
Sexual violence
Sexual violence resource webpage
Domestic violence
SOS Violence Conjugale
Auberge Shalon
Shield of Athena
Athena Legal Information
Crisis centers
Crisis Services Canada
Tracom Crisis Intervention Centre
Le Transit Crisis Centre
West Island Crisis Center
Mental health
Agence OMETZ
AMI-Quebec
Info-Social
Relief
Aire Ouverte-NDG
Temporarily located in one of the trailers in the parking lot of Pavilion H of the Jewish General Hospital:
5800 Côte-des-Neiges Road
Montreal (Quebec) H3S 1Y9
Applied Psychology Center
7141 Sherbrooke Street West
Loyola Campus, Psychology Building, PY-111 Montreal, H4B 1R6
Friends for Mental Health
186 Place Sutton, Beaconsfield QC H9W 5S3 – Suite 121
Ordre des Psychologues du Québec
Centre St-Pierre
Food Insecurity
Food Assistance
FOOD BANKS In Montreal
Important Note:
- Bring a few bags and containers to carry food
- Bring your identity cards, proof of income, proof of dependent children (ID cards or other document), tax assessment if you have any, proof of education and proof of address. Some places ask for documents, others don’t. Important to have them in case of need
- Many locations serve all Montreal residents, others only in their area. Be sure to refer to the 5th column for this purpose
The vast majority of locations allow you to get donations from multiple food banks. Don’t hesitate to visit several of them if necessary - Emergency repairs can help you immediately and not just on a regular schedule
La Maisonnée
Mulitcaf
3600 Av. Barclay, Montréal, QC H3S 1K5
NDG Food Security Resources
Newly-arrived immigrants
PROMIS
Facebook community group
SIARI
SIARI helps to complete all immigration forms and offers interpretation and translation in more than 50 languages.
OTHER RESOURCES
L'Annexe
Information and Referral Center of Greater Montreal
YM-YWHA Sylvan Adams
Updated: March 29, 2023