Personal Training



The personal training program aims to train fitness instructors whose role is to promote physical activity and health.

Upon Graduation, students willl be able to:

  • serve a varied clientele
  • collect relevant information
  • develop a training program based on the physical ability of the individual
  • implement and lead fitness activities
  • participate in the implementation of follow-up mechanisms on the clientele
  • promote health towards consumers


Goals of the Personal Training program

  • the professional means to properly carry out the tasks and activities associated with the profession with acceptable performance levels in an entry-level position in the workplace
  • promote the integration of the individual in professional life, namely through a knowledge of the workplace and the specific context of his profession
  • encourage life-long learning and furthering one’s professional knowledge
  • facilitate professional mobility by providing the individual, among others, career management tools.

 Personal Training program TAV College - Fitness Gear


Students graduating in Personal Training Program (JYC.08) will be well prepared to do the following:

  • Analyze the work function of the “Fitness Instructor”.
  • Acquire relevant knowledge on the anatomy to help make appropriate exercise choices based on the fitness level of the clientele.
  • Link physiological mechanisms with needs to attain or maintain physical fitness.
  • Use exercises that progressively call on various cardio, muscular and sensimotor abilities.
  • Interpret information on some medical conditions with respect to a fitness program.
  • Assess the abilities and needs of the clientele to attain or maintain a level of physical fitness.
  • Develop multi-levelled fitness programs.
  • Supervise the implementation of a program, an activity or an exercise class.
  • Adapt a fitness program or activity according to any exercise-able clientele.
  • Offer professional services.
  • Lead in an aquatic setting a fitness program.
  • Lead outdoors a fitness program or activity.

Next terms begins: September 4, 2018
Application deadline: June 4, 2018


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